Candies and chocolate
Do you think that chocolate lovers need any reason to feast on chocolates? But isn’t great to know the advantages of candy and chocolate along with its wonderful taste which is irresistible. In fact after knowing the advantages of chocolates and candies you will once again fall in love with this brown wonder.Chocolate candies contain vitamins like A, B1, C, D and E, as well as potassium, sodium, iron and fluorine which is very helpful for the growth of your body. On a survey made by Haward researchers where they traced 8000 males with an average age of 65 proved that men who enjoyed chocolates and candy lived almost a year longer than people who don’t. This is because of the antioxidants present in chocolate which helps to prolong your life span.
While chocolates and candies are usually eaten for pleasure but it also has some potential health advantages as it affects the circulatory system. Other possible effects under basic research comprises of anti cancer, brain stimulator, cough preventer and antidiarrhoeal activities too.Another interesting advantage of candy and chocolates are that by eating them you can increase your blood supply to your brain which will bring more nutrients and oxygen which will be utilized in maximizing your memory. Studies have discovered that chocolate candies can cut stress hormone levels into half; even the aroma of chocolates can instantly put you at ease. The different chemical in chocolate candy helps to stimulate proper blood flow which lowers your blood pressure and reduces risk of heart disease.
However, there are many disadvantages from chocolate candy. Weight gain, a disadvantage of eating more sweets and candy is that you can gain weight from the extra calories . Sweets and candy are high-glycemic foods, which means they can quickly increase your blood-sugar levels. It also can make your teeth cavities, if you do not brush your teeth regularly. Often chew gum for adolescents can be risky to have a rectangular face shape. 
There are many advantages and disadvantages of candy. Therefore, you as parents, do not rush to prohibit your child eat candy if the reason you're afraid of damaging their teeth. However, you still need to pay attention to your child not to eat too much candy and chocolate. (source: English presentation XII IPA 3)
Chocolate and candy both in the field of health, because the substance of substances contained in the candy and chocolate are very useful for the body. But do not eat chocolate and candy in the portion of the berlebihan.konsumsilah in normal portions. Because when consumed in excess will give rise to many negative effects, such as tooth decay, obesity, etc.
BalasHapusIf you eat chocolate and sweets, do not forget to always clean your mouth after eating it. Because glucose from chocolate and sweets are left in the mouth are favored by bacteria, and bacteria can damage the teeth.